· I haven’t been to Ocean Beach for a full, slow day in what feels like ages, so I’m excited to go tomorrow. It’s supposed to be 62 and windy. Bless.

· I’m also excited to explore and experience the North Carolina coast more deeply when I get back and get settled.

· I’m excited to have lunch with my sensei in an hour or so, and I’m excited about this $7.99 album I just downloaded from iTunes: Stinson Beach Sessions by The Head and The Heart… in part because it was exactly what I was hoping to discover when I logged into iTunes, and partly because I’ve been to Stinson Beach so I feel included. Ha.

· I’m excited to have a slower weekend in contrast to the full, rich, social non-work days I enjoyed a week ago.

Happy weekend, friends.

. . . & &



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